Built on the Blue Mind research
Where are you on the spectrum?
A twelve-question read of where you sit between Red Mind and Blue Mind — and the three friction points slowing your business down.
What you'll get
Time
5 min
Questions
12 total
Output
Score + tier
01 · Energy & State
When you sit down at your desk in the morning, the first thing you feel is…
Question 1 of 12
Your Result
You're in Red Mind.
You scored 27 out of 36 · Red tier (25–30)
Red Mind · 36
Grey · 24
Blue Mind · 12
31–36
Deep Red25–30
Red19–24
Grey13–18
Light Blue12
Deep BlueYour three highest-friction domains
i.
Time Control
Your calendar is running you, not the other way around. First move: protect two 90-minute deep-work blocks this week and decline anything that lands on top of them.
ii.
Sleep & Recovery
You're sleeping but not recovering. First move: stop checking email after 8pm for seven days and write down what you'd do differently if you weren't tired.
iii.
Systems & Processes
If you took two unplanned weeks off, the business would slow. First move: document one repeatable process — the one that costs you the most calendar — and hand it to someone else to run.
Recommended Next Step
The Report + Strategy Call.
A personalized written report with a 90-day Blue Mind protocol for your three Red domains, plus a 60-minute call to walk through it together. The first move you make this week.
Or: see all five ways to work with Liz →